Tag: #HealthySleep

The Cost of Sleep Deprivation: Why It Matters for Your Mental Health

A growing number of Indians are facing chronic sleep deprivation, with 59% getting less than six hours of proper...

49% Mumbaikars Lose Sleep Due to Mobile Messages and Life Partners, Reveals Survey

In today's fast-paced lifestyle, 49% of Mumbaikars are struggling with sleep deprivation due to mobile messages and disturbances from...
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