Tag: #MetabolicHealth

Early Menopause Linked to Higher Risk of Type 2 Diabetes, New Study Finds

A new large-scale study from Korea University has found that women who experience menopause before the age of 40—known...

Walking, Cycling, Jogging & Healthy Diet Can Reduce Liver Fat by 30%

Moderate-to-vigorous intensity exercise such as brisk walking, cycling, or jogging for 150-240 minutes per week can reduce liver fat...