Tag: #WeightLossJourney

Walking, Cycling, Jogging & Healthy Diet Can Reduce Liver Fat by 30%

Moderate-to-vigorous intensity exercise such as brisk walking, cycling, or jogging for 150-240 minutes per week can reduce liver fat...

I suddenly started growing a mustache and beard, revealed Arjun Kapoor’s sister Anshula

Anshula, the sister of Arjun Kapoor, has always been open about her battles with weight and polycystic ovaries (PCOS)....