New Moms and Sleep Risks While Feeding Babies

Many new mothers unintentionally fall asleep while feeding their babies posing significant risks to infant safety. A study by UVA Health researchers found that over 28% of surveyed mothers had fallen asleep during feedings within two weeks and 83% of these incidents were unplanned.

Feeding on chairs or couches often chosen to avoid falling asleep and it significantly increases the risk of sudden infant death syndrome (SIDS) by up to 67 times compared to beds.

Experts including Dr. Fern Hauck emphasize proactive planning and education for safe feeding environments. Hormones released during breastfeeding can induce drowsiness, making it essential for caregivers to anticipate and create safer spaces. The American Academy of Pediatrics advises mothers at risk of falling asleep to feed in an adult bed without pillows or blankets as beds are safer than chairs or sofas.

The study involving over 1,250 mothers highlights the need for expanded education on safe feeding practices and tailored advice for families. These findings published in Pediatrics underscore the importance of supporting parents in reducing unexpected risks while accommodating real-world challenges.

Key Recommendations for Moms:

  • Feed babies in a bed if sleep is likely, avoiding chairs or sofas.
  • Remove pillows and blankets for a safe feeding space.
  • Proactively discuss feeding strategies with healthcare providers.

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