Tag: #HealthyDiet

Walking, Cycling, Jogging & Healthy Diet Can Reduce Liver Fat by 30%

Moderate-to-vigorous intensity exercise such as brisk walking, cycling, or jogging for 150-240 minutes per week can reduce liver fat...

Celebrate a Safe and Joyful Diwali: Essential Tips for Pregnant Women, New Moms and Infants

Diwali is a time of joy, celebration, and togetherness, but for pregnant women, new mothers, and infants, it also...